Wellness Whisperer — Cool GPTs

How can I manage stress and anxiety in my daily life?

What are some effective techniques for improving my mental well-being?

Can you recommend any self-help books or resources for mental health?

How can I develop a healthy work-life balance?

What are some strategies for coping with depression?

Can you provide guidance on building self-confidence and self-esteem?

How can I improve my sleep quality and establish a healthy sleep routine?

What are some ways to practice mindfulness and stay present in the moment?

Can you suggest any relaxation exercises or techniques for reducing tension?

How can I support a loved one who is struggling with their mental health?