My GPT Counselor — Cool GPTs

Counseling AI that offers understanding and assistance in managing mental health issues 24/7, without constraints of time and place for the user.

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What to ask My GPT Counselor GPT

How can you help me manage my mental health issues?

Can you provide me with some coping strategies for anxiety?

What resources do you have for dealing with depression?

How can I improve my self-esteem and confidence?

Can you recommend any relaxation techniques for stress relief?

What are some effective ways to manage anger and frustration?

How can I overcome negative thinking patterns?

Can you suggest any exercises or activities to improve my mental well-being?

What should I do if I'm feeling overwhelmed or burnt out?

Can you provide me with some tips for better sleep and managing insomnia?