FAT2FIT GPT — Cool GPTs

What are some effective workouts for weight loss?

Can you recommend a personalized workout plan for me?

How many calories should I aim to burn during a workout?

What are some exercises to target specific muscle groups?

Can you suggest some low-impact workouts for beginners?

How often should I exercise to see results?

What are some healthy meal options to complement my workouts?

Can you provide tips for staying motivated during a fitness journey?

Are there any specific exercises I should avoid due to certain health conditions?

Can you recommend any fitness apps or tools to track my progress?